4 Ways to Help Reduce Blood Pressure I Salmon Salad with Summer Vegetables

4 Ways to Help Reduce Blood Pressure High blood pressure is a leading risk factor for heart disease. There are many factors that can contribute to the condition, but lifestyle changes can help to reduce blood pressure naturally. Here are some to try. 1. Focus on eating more plant foods. Research has shown that eating 9 servings of fruits and vegetables a day […]