Struggling with food organization? This class on zoom is led by one of our RD’s with a culinary degree will help you find new strategies to make meal prep feel easier. Learn basic kitchen skills, grocery shopping organization, different ways to meal prep and take home new recipes.
This class is not covered by insurance, the cost is $50.
EVOLUTION Nutrition Counseling by Dietitians
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The Health At Every Size ® (HAES ®) approach is an alternative to the weight/size-based paradigm upon which much current public health policy is based. The Health At Every Size® principles can be found at: www.sizediversityandhealth.org.
A weight-inclusive approach provides health care that is free from weight stigma and body shaming. The focus is on overall improvement of well-being independent of weight.
