Registered Dietitian vs Nutritionist
- Earn a bachelor’s degree in nutrition. This includes a heavy scientific background.
- Complete a 1,200-hour supervised hands-on internship that last about a year.
- Pass a national exam from the Commission on Dietetics Registration.
- Complete ongoing continuing education.
- Follow a professional code of ethics.
- Dietitians are recognized as nutrition experts by the law and other health professionals. They provided evidence-based recommendations and are able to work in hospital settings.
|Easy Irish Soda Bread|
2 1/2 cup white whole wheat flour
2 Tablespoons granulated sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup cold butter, cut into 1 inch cubes
1 1/2 cup buttermilk, divided
1/2 cup currants or raisins
1. Preheat the oven to 375 degrees.
2. Mix flour, sugar, baking powder, baking soda, and salt in a large bowl.
3. Cut butter into dry ingredients until mixture resembles coarse crumbs.
4. Add in 1 1/4 cup of buttermilk and all currants. Stir until just moistened. If mixture is still dry, add extra 1/4th cup of buttermilk.
5. Turn down on lightly flour surface (counter or cutting board). Knead gently 10 times. Then shape into a ball.
6. Place onto a greased baking sheet. Cut 1/2 inch deep X in top of the dough with a sharp knife.
7. Cook for 30-35 minutes, until golden brown. Serve warm.
Serving Size: 1/12th of recipe
Nutrition Information per Serving: 165 calories, 6 grams total fat, 3.5 grams of saturated fat, 27 grams carbohydrate, 3 grams fiber, 4 grams protein, 300 milligrams sodium, 275 milligrams potassium, 7 grams sugar
Recipe adapted from: https://cookeatshare.com/recipes/easy-irish-soda-bread-766303