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EVOLUTION Nutrition
Upcoming Farmers Markets (July and August) I Farmers Market Salad
Summer is coming, which means more openings in some of RI’s local farmer’s markets. Help our farmers and shop local at any of these locations: ...
June 20, 2022
EVOLUTION Nutrition
Frozen Foods I Pesto Grilled Chicken with Mixed Vegetables
Frozen foods can be an affordable way to buy fruits and vegetables and other convenience foods. Benefits of frozen foods: They have the same amount ...
May 26, 2022
EVOLUTION Nutrition
Carbohydrates I Breakfast Fruit Muffins
Carbohydrates are a nutrient that are found in lots of different foods. They are needed for our body to function. Carbohydrates play a role in: ...
May 19, 2022
EVOLUTION Nutrition
Upcoming Farmers Markets I Farmers Market Pasta Salad
Spring is officially here! And with it, comes the opening of some of RI’s local farmers markets. Help our farmers and shop local at any ...
May 5, 2022
EVOLUTION Nutrition
Fun Facts About Beans I One Pan Turkey Beans and Rice
Beans can be a great addition to your meals. Check out the list of bean facts below: 1.Beans are a good source of protein, fiber, ...
April 21, 2022
EVOLUTION Nutrition
Self-Objectification I Lemon Muffins
Lindsay and Lexie Kite, authors of More Than A Body, describe self-objectification as: “when people learn to view their own bodies from an outside perspective”. ...
March 21, 2022