RECIPES/BLOG

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EVOLUTION Nutrition

Holiday Eating I Pumpkin Oatmeal Cookies

Holiday’s can be a joyous time spent with family and friends, events and activities, and eating delicious food. The holiday’s can also bring about feelings …

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EVOLUTION Nutrition

Navigating Trick or Treating for Food Allergies I Easy SunButter Cookies

Halloween is a holiday that many children look forward to each year. Children and the parents of children with food allergies must proceed with caution. …

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EVOLUTION Nutrition

Lentils I Lentil Soup

Lentils are legumes that are rich in nutrients and can be used in many cooking applications. Here are some facts about them, and tips for …

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EVOLUTION Nutrition

Fall Produce I Parmesan Roasted Butternut Squash

With the weather shifting from warmer days to cooler mornings, and leaves turning from bright green hues to shades of orange, it is a sign …

EVOLUTION Nutrition

Cooking for One I Veggie “Fried” Rice

Cooking for one can be a challenge. We’ve compiled some tips to make cooking for one more cost-effective and enjoyable. 1. Freeze fresh veggies. Vegetables …

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EVOLUTION Nutrition

Our Favorite Marinades I Grilled Pork Chops with Caribbean Wet Rub

Summer is coming to a close. But that does not mean your grill has to. Try out some of our favorite marinades below on your …

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