RECIPES/BLOG
EVOLUTION Nutrition
Reusing Holiday Leftovers
Holiday leftovers don’t have to be boring repeats of the same meal. With a little creativity, extra food can turn into new, tasty meals. Using leftovers ...
EVOLUTION Nutrition
Fall Produce Guide
Shopping for fruits and vegetables that are in season at your local grocery store may help you save money. When produce is in season, there’s more ...
EVOLUTION Nutrition
EVOLUTION Eats – Understanding Protein
Protein is an essential part of a healthy diet, but the media often exaggerates how much we need. Like any nutrient, excess intake can lead ...
EVOLUTION Nutrition
Cozy Fall Soups
Fall has officially arrived, which means soup is back in season. Soup can offer a wide variety of benefits for feeling good throughout the colder ...
EVOLUTION Nutrition
Immune Health During Fall
Fall is here—and with it comes the start of sniffle season. The good news? Nourishing foods can help give your immune system the boost it ...
EVOLUTION Nutrition
Saving Money on Food
Food is one of the biggest expenses in most households. There are smart ways to cut costs without sacrificing nutrition or flavor. Whether you’re feeding ...